
Ingredients
Ingredients
- 1 Green Pepper, Diced
- 1 Red Pepper, Diced
- 1 Yellow Pepper, Diced
- 1/2 Red Onion, Diced
- 16 Oz. of Turkey Sausage
- 12 Egg Whites
- 1/2 Cup of Shredded Cheese (Cheddar or Colby Jack)
- 10 Whole Wheat Tortillas, 10-inch Size
Steps
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Heat your griddle to high heat and cover surface evenly with olive oil.
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Combine diced peppers and onion together and cook on half your griddle.
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Add turkey sausage to the other half and chop into crumbles.
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After approximately 10 minutes (when sausage starts to turn brown), combine sausage and peppers/onions and set to one side of your griddle on low heat.
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Decrease heat on the open half of your griddle to medium.
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Combine egg whites and cheese and slowly pour onto the open half of your griddle.
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Stir eggs occasionally to cook evenly.
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When eggs near desired doneness, combine with sausage and pepper/onion mixture on your griddle and stir to combine.
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Cook an additional 1-2 minutes until eggs reach desired doneness.
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Serve approximately 1/2 cup of egg/sausage/vegetable mixture rolled up in 10-inch whole wheat tortillas.